A Wellness Day with Alicky Gravell & Guest Speaker Nick Parker, Weds 10th January 2018

10.00am – 5.30pm

at

Anvills Farm, Dursden Lane, Pewsey, Nr Marlborough, Wiltshire, SN9 5JN bkpo Marcus and Alicia Good

 

Join us for a lovely day of learning how to get the best out of your body with bite sized information and instruction during the day including Meditation and Chi Gung to ground and energise you. I will demonstrate how best to juice your veggies and fruit and why it’s important to juice regularly for the detox and wellbeing of your precious body. We will share the deliciousness in a glass at break. We will also discuss how important it is to keep your GUT healthy and the benefits of fasting for good health. We will discuss mindfulness and its benefits. We can introduce EFT (tapping) for daily use for pain, fears and phobias and anxiety etc. if there is interest. (tbd) More details to follow.

After a delicious homemade lunch I will lead a quiet digestive meditation (Lying for 15 mins) to restore your vitality for the afternoon session.

Then Nick Parker (The Cancer Journey man) will tell us his story and share his journey, how he has got to where he is today, his thoughts on conventional and complimentary medicine and why we need to look after our health (expanding on the mornings introduction) and taking responsibility for our health and lifestyle choices.  https://thecancerjourneyman.co.uk/events/

This day is for anyone who wants to understand themselves better and enhance their mental, emotional and physical wellbeing. It is suitable for anyone interested in changing their view on nutrition, lifestyle and emotional health.  This will benefit those who require support for themselves or family with any health or emotional issues, or just a day of learning for you.

Please apply for more information and book in by e-mailing me. More details coming

I hope to hear from you soon!

£90 for the whole day including lunch

Alicky xx               alicky@btinternet.com           Tel 07775604754

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