Sports injuries

Sports injuries are common injuries associated with athletic activities. They can result from acute trauma, or from overuse of a particular part of the body.

Contusion or bruise – damage to small blood vessels which causes bleeding within the tissues.
Strain – trauma to a muscle due to overstretching and tearing of muscle fibers
Sprain – an injury in a joint, caused by the ligament being stretched beyond its own capacity
Bone fracture – break(s) in the bone
Head injury – concussion
Spinal cord injury – damage to the central nervous system or spine
Cramp-a strong muscle contraction that can be very painful lasting in few minutes but massaging the muscles can relieve the pain
In sports medicine, a catastrophic injury is defined as severe trauma to the human head, spine, or brain.

Treatment would include Interx , Shiatsu and MET.

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