Tuesday 19th September
Wellness day with EFT – in North Wiltshire
A morning of lovely Meditation and Chi Gung. followed by a relaxing and opening Yoga session. To perk you up we have a Juicing demo and taster session and Mindful eating and living discussion. After a delicious homemade detox lunch we have Emotional Freedom Technique (EFT and tapping) introduced by Alicky Gravell. We will look at ways to use EFT in every day life for worry, fears phobias, breathing properly to reduce Stress and insomnia, pain (particularly headaches) food cravings and more……. It’s a wonderful technique to learn and have fun with!
For a really nurturing and relaxing day just for YOU please book by emailing me. More details to follow with an enquiry. I hope to hear from you soon!