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£4.99

Introduction to this amazing technique called EFT at your fingertips. Length: 8:49 minutes  

£4.99

This will help your prefrontal cortex to organise your brain for the day ahead. An absolute must foo a busy lifestyle. Length: 10.08 minutes

£4.99

The whys and what’s of your headaches in short. A super self-help way of reducing or eradicating headaches fast. Length: 9:49 minutes

£4.99

Here is a quick technique to boost your confidence in a few minutes. Length: 10:05 minutes

£4.99

How to recognise if you have anxiety, what is and how to reduce the feelings. Let's get you back in your power again. Length: 10.37 minutes

£4.99

A fast grounding technique to re-centre yourself quickly especially if you have had an awkward conversation or are starting the day feeling a bit overwhelmed. Length: 7:52 minutes

£4.99

A self-help technique to improve your sleep and an understanding of the importance of sleep. Length: 14:57 minutes

£2.99

A quick and easy routine that you can do in just a few minutes to gain energy, give you clarity and feel well! How about that!

Length: 2:32 minutes

£2.99

A fast exercise to raise your vibration and clear stagnation.

Length: 2:47 minutes