We host highly successful Wellness Days in Wiltshire. We have a good mixture of guests who are all interested in hearing more about healthy lifestyles and how to look after themselves daily without too much work involved.
SMALL changes create BIG results. The day is divided into bite sized moments with Alicky starting with an introduction to meditation, relaxation, Chi Gung exercise to release stuck energy in the joints. Everyone works up an appetite an enjoyed the delicious healthy snacks and Green juice made by Alicky.
Due to the current ongoing Pandemic, there are no planned Wellness days for the near future. Talks and presentations are still available by request, these are currently being carried out over Zoom.
Alicky Gravell is available for 2 hour talks, either as a standalone event, or as a speaker slot within the itinerary for an event that you are organising. Email Alicky to enquire.
Popular topics:
- Top tips to strengthen our immune system
- Stress and Anxiety support
- Gut health
- Healthy habits
- and many more available!
£120.00
This day is for you to prepare your digestion for a nutritional shift going into Autumn and Winter. This includes breathing techniques to support our lungs and movement with chi gung and yoga. 10am to 3.30pm
£120.00
This day is for you to enhance your mental, emotional and physical wellbeing. Spring is time for detoxing and decluttering our mind and body as well as our living space for new energy and opportunity to come into your lives for summer. 10am to 3.30pm