This interactive day will start with a full moon meditation to ground and energise you and a lovely opening session of Yoga from Sue Allen. This Interactive day will help you get the best out of your mind and body with bite sized information on Gut Health, Detox, Fasting, juicing and much more. We will discuss why we need to take responsibility for our health inside and out and lifestyle choices.
The day will also include a delicious healthy lunch and healthy nibbles and fresh juices throughout the day. (Recipes included!)
After lunch we will explore some different territory with Christine Ritchie who will introduce us to the world of energy and your own Chakras. (It is a FULL MOON so quite appropriate for her to join us on this full energy day!)
Christine usually offers in her clinic many forms of Past Life Therapy, Reiki and healing, clairvoyant and mediumistic readings. She explains this as replacing any energy removed by a traumatic experience/s in a client’s life. She holds courses in a variety of disciplines. She also speaks to audiences explaining – with power point – the principles of Reiki and Shamanism to those who show interest. All fascinating learning for us all! It will be a fun and unusual day so please come and join us!