Classified as a “Power Therapy”, EFT is a relatively new process that has emerged within the field of psychotherapy. Power Therapies are known by this term because they work rapidly and effectively.

Developed from the ancient Chinese meridian energy system, EFT is often referred to as a “psychological version of acupuncture” without the needles.

It works on the principle that all negative emotions are the result of disruption or blockages in the body’s energy system. These are cleared with tapping movements on the end of the body’s energy meridians, while focusing on the issue that needs to be resolved.

EFT can treat many things including fear and phobias, anxiety and panic attacks, insomnia, migraines and general on-going pain