Related products
A fast grounding technique to re-centre yourself quickly especially if you have had an awkward conversation or are starting the day feeling a bit overwhelmed. Length: 7:52 minutes
Introduction to this amazing technique called EFT at your fingertips. Length: 8:49 minutes
A quick and easy routine that you can do in just a few minutes to gain energy, give you clarity and feel well! How about that!
Length: 2:32 minutes
A fast exercise to raise your vibration and clear stagnation.
Length: 2:47 minutesHere is a quick technique to boost your confidence in a few minutes. Length: 10:05 minutes
This will help your prefrontal cortex to organise your brain for the day ahead. An absolute must foo a busy lifestyle. Length: 10.08 minutes
A self-help technique to improve your sleep and an understanding of the importance of sleep. Length: 14:57 minutes