Panic attacks are periods of intense fear with the foolwing symptoms.
Heart palpitations, dizziness, shortness of breath, sweating hot or cold, feelings of unreality from minutes to hours.
Around 1 in 100 people in the UK has panic disorder with the condition often developing after the age of 20. Panic disorder affects around twice as many women as it does men.
Treatment with Emotional Freedom Technique (EFT tapping) is highly effective.